What Is Patellofemoral Pain Syndrome & How Do I Manage It?

Patellofemoral pain syndrome (PFPS) is the most common cause of anterior knee painĀ¹. The pain is usually located at the…

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Knee Osteoarthritis: What Is It And How Do I Manage It?

Osteoarthritis (OA) is the most common form of arthritis and affects more than 3 million Canadians. It is associated with…

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