Physio Moves Canada – A Huge Step Forward for the Physiotherapy Profession

Have you heard of the Physio Moves Canada initiative? It is an initiative headed by Dave and Amanda Walton (and…

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An Interview With Alain Scheldeman, Franchisor of Action Sport Physio

Action Sport Physio is a franchise of physiotherapy and sports medicine clinics that was founded in 1987. Action Sport Physio…

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Low Back Pain: What You Need To Know

According to the National Institute of Neurological Disorders and Stroke, approximately 80% of adults will experience low back pain at…

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How to Manage and Prevent Plantar Fasciitis

The plantar fascia is a fibrous band or aponeurosis located underneath the foot that extends from the base of the…

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6 Simple Exercises Using A Foam Roller

Foam rollers have gained substantial popularity in the last decade and are commonly prescribed by health and fitness professionals to…

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Do Foam Rollers Actually Work? Reviewing the Evidence

Foam rollers have gained substantial popularity in the last decade and are commonly prescribed by health and fitness professionals to…

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Frozen Shoulder – What Is It and How Do I Treat It?

Frozen shoulder, also known as “adhesive capsulitis”, is a debilitating condition that affects approximately 5% of the population, and is…

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Predictors of Persistent Pain and Poor Functional Recovery After Total Knee Arthroplasty

A total knee replacement or arthroplasty is a surgery consisting of replacing the human knee with an artificial knee, often…

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Knee Osteoarthritis: What Is It And How Do I Manage It?

Osteoarthritis (OA) is the most common form of arthritis and affects more than 3 million Canadians. It is associated with…

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