The Controversy of Core Stability Exercises For Low Back Pain

There has been quite a bit of discussion generated around the debate regarding core stability exercises (particularly transverus abdominis recruitment) versus general exercise in the treatment of low back pain. Here is my take on things. In this article, I provide a quick review of numerous studies comparing the effectiveness of core stability exercises versus general exercise in the treatment of chronic and acute non-specific low back pain, with a take-home message focused on clinical implications! Brace yourselves 😉

There has been quite a bit of discussion generated around the debate regarding core stability exercises (particularly transverus abdominis recruitment) versus general exercise in the treatment of low back pain. Here is my take on things. In this article, I provide a quick review of numerous studies comparing the effectiveness of core stability exercises versus general exercise in the treatment of chronic and acute non-specific low back pain, with a take-home message focused on clinical implications! Brace yourselves ;)

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