How to Manage and Prevent Plantar Fasciitis

The plantar fascia is a fibrous band or aponeurosis located underneath the foot that extends from the base of the…

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Deep Vein Thrombosis in Cancer Patients

Definition: A deep vein thrombosis (DVT) is a blood clot that forms in a deep within the body┬╣. This condition…

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Clinical Utility of Physical Tests for the Assessment of the Acromioclavicular Joint

Injuries to the acromioclavicular joint are common among both athletes and the general population. Numerous clinical diagnostic tests have been…

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6 Simple Exercises Using A Foam Roller

Foam rollers have gained substantial popularity in the last decade and are commonly prescribed by health and fitness professionals to…

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Do Foam Rollers Actually Work? Reviewing the Evidence

Foam rollers have gained substantial popularity in the last decade and are commonly prescribed by health and fitness professionals to…

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Do Pedometers Actually Increase Physical Activity Levels?

The use of body-worn technology such as pedometers to measure physical activity levels has becoming increasingly more popular in the…

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Frozen Shoulder – What Is It and How Do I Treat It?

Frozen shoulder, also known as “adhesive capsulitis”, is a debilitating condition that affects approximately 5% of the population, and is…

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Predictors of Persistent Pain and Poor Functional Recovery After Total Knee Arthroplasty

A total knee replacement or arthroplasty is a surgery consisting of replacing the human knee with an artificial knee, often…

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Knee Osteoarthritis: What Is It And How Do I Manage It?

Osteoarthritis (OA) is the most common form of arthritis and affects more than 3 million Canadians. It is associated with…

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