Do Pedometers Actually Increase Physical Activity Levels?

The use of body-worn technology such as pedometers to measure physical activity levels has becoming increasingly more popular in the…

Continue Reading →

Frozen Shoulder – What Is It and How Do I Treat It?

Frozen shoulder, also known as “adhesive capsulitis”, is a debilitating condition that affects approximately 5% of the population, and is…

Continue Reading →

Predictors of Persistent Pain and Poor Functional Recovery After Total Knee Arthroplasty

A total knee replacement or arthroplasty is a surgery consisting of replacing the human knee with an artificial knee, often…

Continue Reading →

Knee Osteoarthritis: What Is It And How Do I Manage It?

Osteoarthritis (OA) is the most common form of arthritis and affects more than 3 million Canadians. It is associated with…

Continue Reading →